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Women whose diet was supplemented by bee pollen reported feeling fewer negative side effects from the radiation than the group that did not receive pollen supplements.Ī comparative blood chemistry analysis between the two groups also indicated that the group receiving the pollen supplement suffered from fewer side effects from the radiation treatment.Ī number of studies (such as this one) have shown pollen and pollen extracts to have a significant impact upon men suffering from prostatitis. Many people feel that taking bee pollen supplements has improved their general level of health and increased their energy.īut again, that’s anecdotal evidence for which there is no supporting research (yet, anyway).īee pollen has been found to have a mitigating effect upon the damaging effects of radiation upon both humans and animals.Ī 1984 study showed that mice fed a diet containing bee pollen suffered lower death rates and less internal damage from high-dose x-rays than mice that weren’t fed the pollen.Īnd a 1975 study focused on women who were receiving radiation treatment for cervical cancer. There are many variables involved, including the source of the pollen and whether you’re already getting a complete and balanced diet.īee pollen is not a ‘super food,’ as some hype-filled claims would have you believe.īut it is chock-full of lots major and minor nutrients and trace elements (click on the link above for more details). How much value it might have to you as a nutritional supplement, though, is more difficult to determine. So bee pollen definitely has value as a nutritional supplement. It’s a simple matter of chemical analysis and comparison with other foods. (Read more about the nutritional value of bee pollen.)īee pollen’s nutritional value is indisputable. It’s certainly not ‘hype’ to say that bee pollen is one of the most nutritious foods known to man. Whether you’re considering taking bee pollen, or just idly curious about it, you’ll have to decide for yourself how much value to place upon the ‘unproven’ claims about bee pollen health benefits.īut here are 3 proven, substantiated ways in which bee pollen has shown to offer value to human health… Bee pollen does offer some very real, verifiable health benefits.

The truth is that there is some value to bee pollen. That’s only anecdotal evidence, of course, and doesn’t prove the value of bee pollen.īut it’s also difficult to completely ignore anecdotal evidence when reported in such numbers. When a product is as hyped-up as bee pollen is, it can be difficult to determine whether a product has any legitimate value.Īnd compounding the difficulty is the fact that a great many people strongly believe that the health benefits of bee pollen are quite substantial. In fact, there’s a lot of hype associated with bee pollen, with claims of bee pollen health benefits as extreme as curing cancer. There are many claimed health benefits of bee pollen.